Pauline Hamilton

Pauline Hamilton Iyengar Teacher Iyoga Glasgow

Pauline’s Experience

Teaching since: 2011
Iyengar Certification: Level 1
Location: Glasgow Buddhist Centre

Contact details

Email: paulinehamilton@ymail.com
Phone: 07904368076 GBC: 0141 333 0524

Biography

I attended yoga classes for quite a few years before discovering Iyengar yoga. One of the aspects that most attracted me was the detail and precision of the Iyengar approach. Yoga has had a very positive impact on my life. Not long after I started yoga I noticed my posture and strength improve. This inspired me to continue. I also became more aware of my physical being. In turn, this helped me to relax and I also found my levels of concentration improved.

My classes

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