Teaching since: 2011
Iyengar Certification: Level 1
Location: Glasgow Buddhist Centre
Phone: 07904368076 GBC: 0141 333 0524
I attended yoga classes for quite a few years before discovering Iyengar yoga. One of the aspects that most attracted me was the detail and precision of the Iyengar approach. Yoga has had a very positive impact on my life. Not long after I started yoga I noticed my posture and strength improve. This inspired me to continue. I also became more aware of my physical being. In turn, this helped me to relax and I also found my levels of concentration improved.