Teaching since: 2016
Iyengar Certification: Level 2
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I’ve been practising Iyengar Yoga since 1996. Through 4 pregnancies, 1 marriage and the death of 1 child. Iyengar Yoga has seen me through the constant weaving of positive and negative life experiences. Helping me manage the many ups and downs. Guruji wisely said “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in personal health and wellbeing.