Teaching since: January 2017
Iyengar Certification: Level 1
Location: Foxbar, Paisley
Contact email: firstname.lastname@example.org
Yoga is a constant companion in my life, that nurtures and balances my being. When I started yoga, teachers said to vary my home practice, some days forward bends or sitting asanas would do, as long as I practiced and I soon began to practice daily, this was the beginning of the journey which led me into teaching. To improve my teaching skills I continue to seek guidance from senior teachers, regularly attend weekly classes, workshops and engage in continued professional development. Mr. Iyengar said “yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are trying to constantly fit broken pieces together”. The Iyengar yoga method is thoughtful and kind, it awakens and lifts the body, I recommend this method if you are thinking of taking up yoga.