The Level 1 and Level 2 syllabi now include some ‘new’ āsanas that were previously on the ‘intermediate junior’ or ‘senior’ levels.
Teachers are strongly advised to learn how to introduce these āsanas in your classes safely from an experienced mentor. You will have a great opportunity to do this by attending one of these 2 local, in person PD days this year.
The PD day programme for 2022-23 is devised to explore different approaches to teaching the following:
- Adho Mukha Vṛkṣāsana
- Pīnchā Mayūrāsana
- Ṭiṭṭibhāsana
- Ūrdhva Padmāsana in Śīrṣāsana
- Ūrdhva Padmāsana in Sarvāngāsana
- Chakrāsana
You have a choice of 2 in-person PD days – see Events & Workshops for details.
