Senior Iyengar Yoga Teacher, Frances McKee (The Yoga Extension), has been busy making her own short podcast series on Soundcloud and has featured on a couple of recent podcasts. Here’s where you can find them:
What’s On Your Mind, Frances?
Frances has her own ‘short-cast’ featured on Soundcloud. 5 – 10 minute meditations on yoga and wellness.
In the latest episode, Frances discusses how yoga and healthy living can reduce the emotional symptoms of menopause and menstruation.
Something (Rather Than Nothing)
Frances talks with Ken Volante about discovering Iyengar yoga and the continuing gifts and benefits that the practice of yoga can bring.
Listen To The Whisper
In this episode, Kate Faragher holds the space for Frances to meander through her childhood and love for theatre and music and how she came to meet Eugene Kelly and start the cult band, The Vaselines.
We discover how the band gave way to a career in teaching and how a gentle whisper found her spending more time on the yoga mat before embarking on a career as an Iyengar yoga teacher.