Yoga Workshop with Katie Rutherford

Addressing the role of the gluteal muscles in strengthening our legs and hips followed by Q&A

About this event

This workshop is for Iyengar Yoga students with at least 1 year’s experience. Katie will teach for 2hrs and then offer a Q&A session during which people can eat light snacks.

Participants will be expected to bring their own mat, 4 foam pads, 2 yoga bricks, a belt and a blanket if possible. We will have some spares available.

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Saturday 31 August 2024 @ 12:00
12:00 — 15:00 (3h)

Townhead Village Hall

Katie Rutherford

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