A general level workshop with an experienced teacher followed by a discussion of some basic points of Sanskrit.
About this event
Joe has been teaching Iyengar Yoga in Aberdeen since 2006. He qualified as a teacher in 1998 and has been to Pune 4 times. He is also a teacher trainer and assessor. He has a knowledge of Sanskrit, and will share with us at this workshop some basic points about this ancient language and its relationship to yoga.
Following the same format as a recent workshop, there will be 2hrs of yoga, a short break for snacks, then 40-45mins of discussion.
Joe will teach to a range of levels, but we expect participants to have at least a year’s experience of Iyengar Yoga. Participants should bring the usual equipment: mat, 5 blocks, belt.