Standing Tall with Andrew

Andrew will take you into the basic standing poses in the IN STUDIO workshop. These poses form the foundation of Iyengar yoga and will always uncover some new aspect to feel in your body. Standing poses align the body, create awareness of your structure and centre the mind.

A great way to end 2021 and to establish positive habits for the year ahead!

All our workshops are IN STUDIO – for further details and booking please go to:

https://theyogaextension.com/workshops-events/

Friday 4 January 2019 @ 18:00
18:00 — 20:30 (2h 30′)

The Yoga Extension

Andrew Paine

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