Inversion Workshop

Welcome to the Yoga Extension IN STUDIO workshop. This is for general level students and will offer guidance and techniques to improve inversions. These asanas include, headstand, shoulder balance arm balance and elbow balance. Frances will build in plenty of preparation to give you more confidence with these poses since they form an integral part of Iyengar Yoga. They are lots of fun as well!

All our workshops are IN STUDIO – for further details and booking please go to:

Saturday 31 August 2024 @ 12:00
12:00 — 15:00 (3h)

The Yoga Extension

Frances Mckee

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