Online Workshops with Helen Graham on the New Level 1 Asanas

Helen Graham has offered to introduce us to the poses now in Level 1 that were not on the old Introductory syllabus. Teachers can teach these poses without extra assessment. These workshops are for experienced students as well as teachers.

Helen is our most senior yoga teacher locally and has lots of experience of teaching online. She also has good equipment that enables her to see participants and instruct them personally. The teaching will be based on her teacher training with the late Geeta Iyengar.

Note that these workshops are online and that you will need to have equipment at home, minimum a mat, a belt, 4 foam pads and a blanket. 2 substantial blankets can replace the 4 foam blocks. 2 yoga bricks if possible.


Friday 4 January 2019 @ 18:00
18:00 — 20:30 (2h 30′)


Helen Graham


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