Menstruation, Menopause and Men of course

Andrew and Frances will highlight poses that promote hormonal healthin this GENERAL workshop. We will be looking at the sequence developed by Geeta Iyengar to help with menstruation. However this sequence can be hugely beneficial if you are experiencing detrimental menopausal symptoms. In her recent class Abhijatta Iyengar also explained men can benefit form these poses as well.

As we are approaching Xmas we will have a small celebation afterwards. This workshop is free if you hold an unlimited pass. We have an early bird discount until November 20th…otherwise this workshop is £30

‘A woman undergoes internal changes at different phases of life that affect her body and mind, sometimes causing her to suffer..both the sufferings and doubts agitate us, yet they ignite us to seek the solution’ Geeta Iyengar


Saturday 31 August 2024 @ 12:00
12:00 — 15:00 (3h)

The Yoga Extension

Andrew Paine, Frances Mckee

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