Do you know somebody who has never tried yoga before? Perhaps they always complain about being a bit stiff? Or perhaps you’ve not been on a yoga mat for a while and want a gentle refresher?
Suitable for those new to yoga or for those who would like to refresh their basic skills. Andrew will teach at a slower pace with good explanations so beginners can understand the foundations of the physical poses.
Advance booking is essential. The course is every Monday 6.00pm – 7 pm for 4 weeks and costs £35.