Intermediate Workshop with Frances McKee & Neil Gillies

Frances and Neil are back with this very popular Intermediate Workshop. Together they can help you progress from the basic asanas to those found at the intermediate level. Their friendly and informative approach will enable you to realise your full potential. If you regularly attend a general or intermediate class and are familiar with headstand (sirsasana) and shoulder balance (sarvangasana) then this workshop is for you! This month’s workshop will put emphasis on the twisting poses.

Cost £30.00 – see for info & booking.

Friday 4 January 2019 @ 18:00
18:00 — 20:30 (2h 30′)

The Yoga Extension

Frances Mckee, Neil Gillies


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