Yoga gets better the more you do it; it’s a practice and should be done regularly. We all know this but it can be hard to get in to the habit. So come along to these practice sessions to help you get started.
We provide the equipment, the space, the practice sequence and the company! One of our experienced teachers will guide you through the sequence, calling out the poses and doing them with you, so you can see what to do. We do not teach you however – you need to do the practice yourself. You get to experience each pose in near silence, being in the pose, undisturbed but not on your own. You get to keep the sequence so you can keep practicing it at home.
These sessions have been popular with those attending and we hope that in the not too distant future, we will be able to add Open Practice Sessions, where you come to do your own practice (whatever you choose) in the studio, like at RIMYI in Pune.
Pay at the studio, £5 per session.
Yoga Now Edinburgh