Extended Class with Frances

Frances will be running an extended class this Saturday.

This extended class will focus on the group of asanas known as back extensions.  This will deepen your understanding of these poses and allow you to safely integrate them into your practice.

This is a general class and particularly beneficial if you have been attending a beginners class for about a year and feel ready to move into general classes.

You can use your regular pass to book!

Monday 17 June 2024 @ 19:15
19:15 — 20:30 (1h 15′)

The Yoga Extension

Frances Mckee

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