Chair Workshop with Andrew Paine ONLINE

Andrew will be running a 2-hour workshop incorporating the chair as a prop for enriching and developing our understanding of Iyengar Yoga.

The workshop is ideal for beginner to intermediate students.  Learning to:

  • Practice poses with better alignment
  • Extend their range and knowledge
  • Work on those weak and challenging spots
  • Remain in poses safely and for longer

See The Yoga Extension website for more details.

Saturday 31 August 2024 @ 12:00
12:00 — 15:00 (3h)


Andrew Paine

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